today i walked about 1/4 mile with a gallon of groceries in each hand. stopped many times but finally got home. headache rest weakness disoriented, ice pain medicine sleep. i managed to eat and put out some flowers that i got. its 4 hours later and im still slightly disoriented and weak. note to self: dont exhaust energy and strength on needless things. i could have gone to the grocery store with my mom later in the day.
other than today things are great. especially since now if i am in any pain i know where it comes from and how to handle it best. that eases most of my problems.
1 year ago
1 comment:
Hi from UK blogging world. A fellow EDeser understanding implicitly your remarks with regard to pacing activity to assist pain management. Take care.
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