nightmares

its funny how health conditions can produce psychological problems. if i didnt know better my nightmare would still be terrifying me now and probably for a few days. i dreamt i was in an old battered house in simi valley and i was getting some old jewelry. i saw a figure outside and i went to yell at it. the figure ran inside, it happened to be a girl. but a man ran inside as well. instead of running after the girl, now i was running from the man. freaky. anyways i woke up and i was feeling hot. my hands and feet hurt. i feel woozy. i know my salt level is low. i eat some olives and drink some water. i get my blood circulating by doing a few stretches and i rub my hands and feet with some cream or lotion. i set the temperature in the house down a few notches. when i lay back down i will raise my feet up a little so that the blood will get to my brain better. now i have sweet dreams.


anyways, my body has been feeling good. the only thing bothering me this week is my back and shoulders being so sore that i end up getting migraines. and ive been lacking quality sleep. im moving though soon to my own room so i can have some solace. i need to add more to that solace and get my finances straightened out and have a financial plan so that i never have to freak out about rent or bills. ie: maybe i have to get a new job cuz my job isnt giving me enough hours. you do what you have to do.